Course Highlights

Jorphany Contreras via Udemy
82 already enrolled!
★★★★☆ (18 Ratings)

In this course we show you how to easily create your own delicious smoothies, meals and snacks. Enjoying a vegan & plant based lifestyle or integrating it into your diet can be challenging as a beginner since it wasn’t something most of us were taught growing up. Today marks a new direction in your health and life journey! We will guide you step-by-step on how to create each of our smoothies, meals and snacks and also provide you with a PDF of everything that you can reference to. We will also provide you with Links to the superfoods and products we use daily and in this course to make it easy on you. We want you to know that we will be here every step of the way and you can ask us questions at anytime in our Q&A section of this course, we truly care about your health.

Syllabus:

5 Delicious & Healthy Smoothies.
5 Easy Plant Based / Vegan Meals A-Z.
3 Bonus Healthy on the go Snacks.
Convert animal product meals into plant based tasty meals.
PDF Recipe for each smoothie, meal & snack.
PDF of Alternative Plant Based Cheeses, Milks, & Meat Options.
LINKS to the super foods and products we use daily.

Explore our comprehensive offerings of Plant-Based Nutrition Classes with Certificates to deepen your understanding of healthy eating.

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Vegan & Plant Based for Beginners The Complete Course