Course Highlights

University of Aberdeen via FutureLearn
164,661+ already enrolled!
★★★★★ 4.7 (554 Ratings)

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In this course, you will get to demystify the very complex world of nutrition, health, and wellbeing. Here you will discover the right way to apply nutrition concepts to your own diet. Starting the course, you will understand the components of a healthy diet. Then the instructor will explain how you can identify principles of healthy eating. After that, you will be taught how to apply the learned principles to assess your own dietary intake. You will then develop a good understanding of nutrition through examples of evidence-based research.

Going further, the instructor will explain in detail how to calculate your own Body Mass Index (BMI). Next, you will explore the influences on food choice and eating behaviors.

You will then identify the current nutrition controversies and get to discuss your own views on food and eating.

TTC Course Analysis | Effectiveness Score | Pros & Cons | Learner’s Reviews | Learner’s Recommendations

TTC Course Analysis:

Following are the results of comprehensive analysis of “Nutrition and Wellbeing” online course by our team of experts.

TTC Rating
554 Reviews

4.5

TakeThisCourse Sentiment Analysis Results:

In order to facilitate our learners with real user experience, we performed sentiment analysis and text mining techniques that generates following results:

TTC analyzed a total of 554 reviews for this online course.
The analysis indicates that around 90% reviews were positive while around 10% of reviews had negative sentiment.
Nutrition and Wellbeing’s online course received a total score of 4.5 out of 5, based on user opinions related to 4 effectiveness factors including content, engagement, quality practice and career benefit.

Enroll in certified plant-based nutrition courses that enhance your knowledge of dietary health and wellness.

Nutrition and Wellbeing

TTC Course Effectiveness:

Online Course Effectiveness Score
Content	Engagement	Practice	Career Benefit
4.8 / 5.0 ★★★★★ 263 Reviews	4.8 / 5.0 ★★★★★ 309 Reviews	4.7 / 5.0 ★★★★★ 49 Reviews	4.7 / 5.0 ★★★★★ 36 Reviews

Based on learner reviews we believe;

The course is highly informative and offers valuable content.

The instructor explained all the concepts in an easy-to-understand manner.
The course contains different activities for practice purposes.
Overall the course gives a thorough overview of nutrition.

Nutrition and Wellbeing

Pros & Cons:

Pros:

High rating of 4.6
Sheds light on eating behaviors
Engaging examples
Additional articles and references

Cons:

Some content is outdated
Some terms are very difficult to understand

What Learners Are Saying About this Course:

This section contains feedback that has been given by online learners about this course. Note that we have divided these reviews based on our main points mentioned below;

Key strengths:

Highly informative course offering valuable content.

This was truly an excellent course that offers very informative content. I was able to develop a good understanding of nutrition through this course. The lecturers were great and overall the course contained much more than what I expected. I would like to thank all the contributors of this course for their amazing efforts. (Celine I)

Well presented and thoroughly absorbing content.

I found this course to be extremely well-presented, thoroughly absorbing, and very informative. I believe this course can make learners think about the kind of food they eat, the lifestyle they have, and how to improve it. (Josephine S, ★★★★★)

Gives detailed information about what goes into our bodies

Learning from this course has been a great experience for me. This course helped me understand what exactly goes into our bodies. Both the instructors were engaging and explained in detail how we can keep our body healthy. (Sonnia M)

Very educative and profitable course

This course was without any doubt very educative and profitable for me. The course was targeted to all the areas of food and explained the eating habits of humans in detail. The content was engaging and enriching. (JC)

Offers a holistic view of nutrition

This was a great course that covered all the basics and even provided a holistic view of the impacts and considerations on how we can improve our life. (Geoff S)

Great course that can be recommended to anyone interested

I found this course to be extremely informative as it provided a lot of details about nutrition and how food can affect our health. I would definitely recommend this course to all those interested in learning about nutrition. (Philip D)

The course helps learners focus on their own nutritional needs

This course is an excellent way to refresh your knowledge regarding nutrition. It helped me focus on my own nutritional needs. The content shared was authentic and easy to follow. (Lindsay G)

Gives detailed information about food nutrients

I really enjoyed learning from this course. It explained very well how I can reduce fat from food. With that, the instructors were very fun to learn from. I would like to thank the instructors for this amazing course. (Laman J)

Inspires to eat healthy and form a balanced diet

Taking this course was a great decision I made as it helped me gain a lot of information about food. The course also inspired me to eat healthy and develop a balanced diet. (Aarushi D)

Well-presented and easy to follow course

I really loved this course as it was well-presented and easy-to-follow. I was able to learn a lot from this course and the information was useful and authentic. (Elaine B)

Offers right mixture of videos, discussions, and articles

This is a great course that offers a great mixture of videos, discussions, and articles. The content was right for me and the course turned out to be exactly what I expected. (Natalie C)

Well-rounded course covering all the essential elements

This was a well-rounded course that covered all the essential elements of a healthy diet. The information shared by the instructors was clear, practical and scientifically backed. It even helped me clarify most of the confusions I had in my mind. (Cathy A)

The course can change a learner’s view of well-being

This course offers many life-changing aspects that helped change my view of wellbeing. And that is why I can recommend this course to all those who are interested in changing their eating habits and live a healthy life. The course is very productive and can help those working in food industry. (Marina K)

Key challenges:

The course contains a lot of outdated material

Overall, I believe the level of the course was below what I expected. It also contained a lot of outdated material and thus I felt old fashioned. Yes, I did learn some things that I didn’t know before but overall, I am not satisfied. (Kate M)

Some details were quite scientific and thus difficult to understand

This is a very good course and offers highly informative content but there were some videos that had a lot of scientific terminology and thus can be very difficult to understand for someone who has no science background. With that, the course was a little confusing and boring. (Tajinder C)

Details were not enough

The course didn’t have enough details and I was expecting more content on certain topics but didn’t find any. (Jinal P)

Learner’s Suggestions/Recommendations:

The course is good but there is no certificate of completion unless you pay. This wasn’t mentioned clear in the beginning and I only found it after completing the course. There should be a way to get a certificate of completion without having to pay. (Carolina R)

Is this Course worth taking?

This is a very engaging course that helps learners understand how they can demystify the complex world of nutrition, health, and wellbeing. The content is easy and the instructors have explained in detail how we can apply nutrition concepts to our own diet. Therefore, the course is suitable for all those interested in nutrition and learning to lead a healthy life.

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Nutrition and Wellbeing: Course Analysis & Review