- University of Aberdeen via FutureLearn
- 164,661+ already enrolled!
- ★★★★★ 4.7 (554 Ratings)
In this course, you will get to demystify the very complex world of nutrition, health, and wellbeing. Here you will discover the right way to apply nutrition concepts to your own diet. Starting the course, you will understand the components of a healthy diet. Then the instructor will explain how you can identify principles of healthy eating. After that, you will be taught how to apply the learned principles to assess your own dietary intake. You will then develop a good understanding of nutrition through examples of evidence-based research.
Going further, the instructor will explain in detail how to calculate your own Body Mass Index (BMI). Next, you will explore the influences on food choice and eating behaviors.
You will then identify the current nutrition controversies and get to discuss your own views on food and eating.
TTC Course Analysis:
Following are the results of comprehensive analysis of “Nutrition and Wellbeing” online course by our team of experts.
TTC Rating 554 Reviews |
4.5 |
TakeThisCourse Sentiment Analysis Results:
In order to facilitate our learners with real user experience, we performed sentiment analysis and text mining techniques that generates following results:
- TTC analyzed a total of 554 reviews for this online course.
- The analysis indicates that around 90% reviews were positive while around 10% of reviews had negative sentiment.
- Nutrition and Wellbeing’s online course received a total score of 4.5 out of 5, based on user opinions related to 4 effectiveness factors including content, engagement, quality practice and career benefit.
Enroll in certified plant-based nutrition courses that enhance your knowledge of dietary health and wellness.
TTC Course Effectiveness:
Online Course Effectiveness Score | |||
Content | Engagement | Practice | Career Benefit |
4.8 / 5.0 ★★★★★ 263 Reviews |
4.8 / 5.0 ★★★★★ 309 Reviews |
4.7 / 5.0 ★★★★★ 49 Reviews |
4.7 / 5.0 ★★★★★ 36 Reviews |
Based on learner reviews we believe;
The course is highly informative and offers valuable content.
- The instructor explained all the concepts in an easy-to-understand manner.
- The course contains different activities for practice purposes.
- Overall the course gives a thorough overview of nutrition.
Pros & Cons:
Pros:
- High rating of 4.6
- Sheds light on eating behaviors
- Engaging examples
- Additional articles and references
Cons:
- Some content is outdated
- Some terms are very difficult to understand
What Learners Are Saying About this Course:
This section contains feedback that has been given by online learners about this course. Note that we have divided these reviews based on our main points mentioned below;
Key strengths:
Highly informative course offering valuable content.
Well presented and thoroughly absorbing content.
Gives detailed information about what goes into our bodies
Very educative and profitable course
Offers a holistic view of nutrition
Great course that can be recommended to anyone interested
The course helps learners focus on their own nutritional needs
Gives detailed information about food nutrients
Inspires to eat healthy and form a balanced diet
Well-presented and easy to follow course
Offers right mixture of videos, discussions, and articles
Well-rounded course covering all the essential elements
The course can change a learner’s view of well-being
Key challenges:
The course contains a lot of outdated material
Some details were quite scientific and thus difficult to understand
Details were not enough
Learner’s Suggestions/Recommendations:
- The course is good but there is no certificate of completion unless you pay. This wasn’t mentioned clear in the beginning and I only found it after completing the course. There should be a way to get a certificate of completion without having to pay. (Carolina R)
Is this Course worth taking?
This is a very engaging course that helps learners understand how they can demystify the complex world of nutrition, health, and wellbeing. The content is easy and the instructors have explained in detail how we can apply nutrition concepts to our own diet. Therefore, the course is suitable for all those interested in nutrition and learning to lead a healthy life.